bjj.htm

Notes on Jiu-Jitsu

Maintaining grips

Maintaining guard

• https://www.youtube.com/watch?v=6zJpGBhEvwM - How To NOT Get Your Guard Passed | Gi & Nogi BJJ
  • Start on your butt
  • Maintain your grips
  • Fight to dominate grips

Butterfly Guard (Seated Guard)

• https://www.youtube.com/watch?v=0WG1MYvgXAM - BJJ Butterfly Guard - Most Important Principles by Marcelo Garcia